Ashtanga | Half Primary (L2)

Service Description

​A level 2 "led" class following the traditional Ashtanga Primary Series sequence up to the halfway point . This is a strong, continuous, breath-led vinyasa practice that builds significant heat and stamina. Inversions, chanting , sanskrit may be included. Taught in ENGLISH. Note: Accessible for those with a regular yoga practice, particularly vinyasa experience. If you’re new to Ashtanga, please try the Thursday lunchtime Foundational class or my vinyasa classes first. Recommend bringing a small hand towel for your face and sweat.