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Gentle Mindful Flow

Gentle hatha somatic flow

220 Hong Kong dollars

Surya Studio

Service Description

Mindful - A therapeutic, breath-guided practice with steady somatic flows and accessible breathing exercises, blending mobility and restorative. Perfect for recharging your day and getting centered. Beginners and experienced both welcome. Modifications are tailored to practitioners on the day. Meditation, chanting and breath work included. Taught in ENGLISH.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance or go to your online booking for options. No-shows will be charged at full class rate.

Contact Details

Surya Studio, Connaught Road West, Shek Tong Tsui, Hong Kong
+85297949872
suryastudiohk@gmail.com