Restorative | Relax into Stillness with Singing Bowls

Relaxing. Calms the nervous system.

1 h

220 Hong Kong dollars

Surya Studio

Service Description

Restorative yoga ~ The ultimate practice of slowing down and therapeutic relaxation - fully supported by blankets, bolsters, and blocks. Maximum 4-5 postures are held for up to 15 minutes to encourage calming of the nervous system, which helps alleviate stress, fatigue, and chronic tension. Himalayan singing bowls are matched to invite stillness and meditation. Meditation and pranayama may be included. All levels welcome. Yoga clothes are not required. Taught in ENGLISH.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance or go to your online booking for options. No-shows will be charged at full class rate.

Contact Details

Surya Studio, Connaught Road West, Shek Tong Tsui, Hong Kong