Stretch | Dynamic Yoga Release

Service Description

Dynamic Stretch class - A stretch-oriented yoga class focused on mobility and flexibility. You’ll practice both active and passive stretching as we work on our range of motion, moving from superficial to deep - both physically and mentally! DJ Allison will also be playing beats to set the mood and revitalise the senses. Beginner-friendly. No previous experience required. Suitable for all bodies and experience levels whether you want to release desk tension or complement your other fitness workouts. Primary language: English, Chinese.