Vinyasa | Core & Mobility

Dynamic, integrated yoga practice

1 h

220 Hong Kong dollars

Surya Studio

Service Description

A steady, dynamic practice designed to build functional strength, mobility and endurance. We work with the body and breath, along with a monthly theme so you can come back and build on the movement progressively. Curiosity is encouraged, and *some vinyasa experience* is recommended but not essential as modifications are tailored to practitioners. Meditation and breath work may be included. Taught in ENGLISH.

Contact Details

Surya Studio, Connaught Road West, Shek Tong Tsui, Hong Kong
+85297949872
suryastudiohk@gmail.com