Vinyasa | Flow & Release

Dynamic, integrated yoga practice

1 h 15 min

140 Hong Kong dollars

Surya Studio

Service Description

A 75-min steady, dynamic practice designed to build functional strength, mobility and endurance. Moving with intentional breath, you will learn to work safely while exploring monthly themes that allow for deep, repeated exploration. Curiosity is encouraged, and *some vinyasa experience* is recommended but not essential as modifications are tailored to practitioners. Meditation, chanting and pranayama may be included. Taught in ENGLISH.

Contact Details

Surya Studio, Connaught Road West, Shek Tong Tsui, Hong Kong
+85297949872
suryastudiohk@gmail.com